Chyawanprash is an ancient Ayurveda rasayana that nourishes the body, mind and spirit. The following points illustrate how. The Power of Rasa When you consume Chyawanprash and fully take in the six tastes as they appear on the tongue and develop in the body, you’ll leverage the power of rasa. Rasa for the Body, Mind … Read more How Chyawanprash Nourishes the Body, Mind & Spirit
Prana is our vital life force. Ayurveda advises that one has to protect prana as it ultimately leads to quality of life and longevity. Chyawanprash is an ancient rasayana that can help replenish and restore prana. The following points explain how. Chyawanprash is Filled with Life Force According to Ayurveda, our food carries life force. … Read more How Chyawanprash Replenishes Prana
If you’re not familiar with Ayurveda, it is a five thousand-year-old healing tradition originating in India. It is known as the sister science to yoga or the medical side of yoga. Ayurveda’s ancient wisdom teaches us that everything, including us, is made up of a combination of the five elements (air, space, fire, water, and … Read more 4 Simple Tips for Balancing the Vata Dosha
Routine vs. Habit Before we start to talk about the art of cultivating a routine, we first need to establish the difference between a routine and a habit, as the two can often be confused. A habit is an action we do often in a regular and repeated way, without much thought behind it. A … Read more The Art of Cultivating a Routine
Essential Facts about Amalaki Names Botanical: Embellica officinalis or phyllantus emblica Sanskrit: Amalaki Hindi: Amla Other names: Dhrati (meaning ‘mother earth’) in Sanskrit and Hindi, Indian gooseberry in English Energetics Rasa (taste): Amla contains five of the six tastes (sweet, sour, pungent, bitter and astringent) Guna (qualities): Heavy Virya (action): Cooling Vipaka (post-digestive effects): Sweet … Read more Amalaki – The Gooseberry of the Gods
Chyawanprash is known in Ayurveda to be the elixir of life. A complex concoction of medicinal herbs, honey, and ghee, it has the power to rejuvenate the entire body, and increase the span of someone’s life. The following points illustrate Chyawanprash’s power as a fountain of youth. A Rasayana In Ayurvedic medicine, Chyawanprash is the … Read more The Elixer of Life
Chyawanprash is an ancient Ayurveda rasayana that nourishes the body, mind and spirit and replenishes prana, making it the perfect support for yoga and asana practice. The Chyawanprash & Yogi Experience When you consume Chyawanprash, and fully take in the six tastes as they appear on the tongue and develop in the body, you’ll leverage … Read more Chyawanprash & Yoga
Ayurveda is a 5000-year-old system of medicine, rooted in the Indian subcontinent. It is one of the oldest and most complete systems of medicine in existence. Ayurveda means the science and knowledge of life in Sanskrit. It is about wellness and aims to prevent disease and achieve long life. This long life, according to the … Read more What is Ayurveda?
Chyawanprash is an ancient and natural polyherbal jam that can generally be consumed at any time and with a variety of substances. However, for maximum efficacy, there are certain dosages and recommendations to consider. See below for common questions and answers on how and when to take Chyawanprash. How should I take Chyawanprash? With milk … Read more How and When Should Chyawanprash be Taken?