The Nervous System – A Modern Perspective, An Ancient Wisdom Approach

meditating on beach

Roughly 18% of the American population experiences anxiety. That’s 40 million people in the United States that have been reported suffering from an unhealthy nervous system, according to the Anxiety and Depression Association of America. That’s significant, and perhaps spikes some kind of curiosity, at a minimum. My own curiosity with the nervous system began … Read more The Nervous System – A Modern Perspective, An Ancient Wisdom Approach

How Organic Chyawanprash Promotes Detoxification

meditation

Your body is a temple. It’s the vessel through which you experience every single moment of your life. That’s why taking care of it is so important. Detoxification is part of this process. Chyawanprash can help. This combination of up to 50 herbs and ingredients is known for offering a range of healing benefits. Helping … Read more How Organic Chyawanprash Promotes Detoxification

Chyawanprash Ingredients

ingredients

Chyawanprash is an immensely popular Ayurvedic jam that has been used for many thousands of years. It has been prescribed for a variety of things, ranging from boosting longevity to increasing sexual health. It was, and still is, one of the most popular medicines used in Ayurveda. One might wonder what ingredients are to be … Read more Chyawanprash Ingredients

The Best Remedy for Cough and Cold

ingredients, herbs and seeds

One key tenet of Ayurveda is that food is thought of as medicine. Thus, when you fall ill, it’s essential that you provide your body with the right nourishment to heal, recover, and ultimately restore balance. The Ayurvedic remedy, Chyawanprash, is particularly useful for this. Chyawanprash is an ancient supplement formulation prepared using 30 to … Read more The Best Remedy for Cough and Cold

Chyawanprash Health Benefits

woman looking at sunset

Chyawanprash is a special type of Ayurvedic jam that has been used for millennia to restore health and longevity to the human body. The term Chyawanprash is composed of two separate terms. Prash is a Sanskrit term that describes foods that have been prepared in a special manner and should be consumed artfully. Chyawan is … Read more Chyawanprash Health Benefits