Chyawanprash is a special type of Ayurvedic jam that has been used for millennia to restore health and longevity to the human body.
The term Chyawanprash is composed of two separate terms. Prash is a Sanskrit term that describes foods that have been prepared in a special manner and should be consumed artfully. Chyawan is the name of the old sage that created the recipe for Chyawanprash.
Thus, Chyawanprash is a specially prepared nutritive formula that was originally developed to help restore youthfulness and health to the body. There are a number of other Chyawanprash health benefits, however, and in this article we’ll explain some of the most potent and powerful.
What Is Chyawanprash?
Before jumping into the Chyawanprash health benefits, it’s a good idea to develop a basic understanding of what Chyawanprash actually is.
As an ayurvedic jam, Chyawanprash can function as an anupan, or a carrier substance, which holds other herbs and medicinal substances. Chyawanprash is also potent enough to be used on its own to provide health benefits.
The base of chyawanprash is made with amalaki fruits. Amalaki is one of the primary ingredients in triphala, one of the most potent and revered Ayurvedic detoxification formulas. Chyawanprash is also mixed with different medicinal herbs, sesame oil, and several yogavahis, such as honey and jaggery. These substances are used to help bring the beneficial compounds of the herbs deeper into the body.
Chyawanprash Health Benefits
There are a number of benefits attributed to chyawanprash, many of which have stood up to Western scientific scrutiny. These benefits can include:
Strength and General Health
One of the main uses for Chyawanprash is to restore strength to the human body. There are a number of ways in which the jam is believed to do this.
One of the main reasons for this is because Chyawanprash is known to help improve the strength of the immune system. It can contribute to the production of vital immune substances, such as hemoglobin or white blood cells.
It is also believed to promote the growth of healthy muscle tissues. It exerts beneficial effects on many of the body’s main organ systems, as well. It lends strength to the liver, lungs, and the spleen, and can improve digestion by helping the body excrete toxins.
Improved Sexual Health
One of the reasons that Chyawanprash was said to be developed was to help improve the virility of the sage Chyawan, who gave the substance its namesake. At present, it can still help to improve libido, boost fertility, and enhance sexual ability in both genders.
Chyawanprash is believed to have a number of interesting effects on the digestive system.
In addition to helping the body release ama – toxic substances – it is believed to help bring balance to the production of gastric acids. It helps to improve the rate at which nutrients are absorbed while simultaneously promoting elimination of unwanted substances.
Enhanced Cognitive Health
Chyawanprash is often used to help enhance various aspects of cognitive health, especially in elderly individuals. It can help reduce the onset of cognitive difficulty that occurs as a natural result of aging, and is also thought to be able to enhance concentration and memory.
Chyawanprash health benefits are varied in nature, and there’s little doubt that this is a fantastic substance for anyone who’s hoping to improve their general health and well-being. After all, Chyawanprash has been used for many thousands of years. There’s a reason its regarded as one of the most powerful supplements for regular use in Ayurvedic medicine.
If you’re interested in improving your overall wellness, PIOR Living has developed its own Chyawanprash using techniques that honor the traditional, Vedic practices.