5 of the Most Popular Chyawanprash Uses

Chyawanprash is one of the most important and versatile Ayurvedic medicines that you can find. Chyawanprash is a nutritive polyherbal jam, which is named after the sage Chyawan who reportedly used it to help enhance longevity and strength as he grew into old age.

Ayurvedic jams are intended to carry a number of herbs which can work for different purposes, and Chyawanprash is no different. Because of the variance in the different herbs that are used in the jam, there can be a number of different chyawanprash uses.

The base of chyawanprash, however, is generally the same: ghee and/or sesame oil, combined with honey, generally serve as the catalysts in the jam. These help to bring the beneficial properties of the herbs deeper into the body for maximum benefit.

The Most Popular Chyawanprash Uses

These are some of the most popular and effective chyawanprash uses:

Boosting Immunity

One of the best benefits of chyawanprash is the way that it can help boost the immune system. One of the ways in which it does this is by increasing the amount of hemoglobin produced by the body.

Hemoglobin is necessary for the production of red blood cells, which help to carry oxygen throughout the body to power your tissues and organs.

Chyawanprash also contains the amalaki fruit which contains high levels of Vitamin C and antioxidants. Amalaki is a highly potent detoxifying agent and can help the body eliminate toxins.

Boosting Respiratory Health

Another way that chyawanprash can be used is helping to boost the strength of your lungs and your respiratory system. It helps to strengthen the mucous membranes in your lungs, and can help to ensure that your airways stay clear.

One of the main applications of chyawanprash is as a tonic during winter. By boosting respiratory health and general immunity, it can be a fantastic aid for helping to ward off colds or other types of sickness

Enhancing Detox

Another one of the things that chyawanprash can be highly effective for is helping to boost your natural detoxification pathways. There are a number of ways in which it does this.

Chyawanprash helps to keep you regular and can help to promote the excretion of wastes.

It can also help to reduce blood sugar and maintain a healthy balance of cholesterol in the body.

Improving Sexual Health

One of the first ways that chyawanprash was ever used was for helping to enhance the sexual health of men. Both men and women can, however, receive benefits by consuming chyawanprash.

It helps to stimulate sexual vitality and energy by boosting libido, and can help to enhance fertility. Both men and women have reported experiencing an increase in sexual stamina as a result of using chyawanprash.

Enhancing Health and Skin

Chyawanprash can also be great for providing aesthetic benefit by improving your hair and skin. The high antioxidant capacity can help to ward off acne and blemishes. Certain herbal combinations found in chyawanprash can also help enhance your complexion.

Chyawanprash has also been indicated to help reduce the onset of greying hair.

These are just a few of the more popular chyawanprash uses. The important thing to remember is that chyawanprash is a versatile and powerful herbal remedy that can be used to treat a variety of ailments as well as promote better health and longevity.


Reviewed by Dr. Jayant Lokhande, MD (Botanical Drugs), MBA (Biotechnology)