Delicious Ayurvedic Breakfast Recipes for Each Dosha Type

Berries

Starting your morning off with the right breakfast is key to balancing your energies and preparing your mind, body, and soul for the day that lies ahead. These Ayurvedic breakfast recipes can help. If you’re not sure what you should eat in the morning for your dosha type, consider these options. Ayurvedic Breakfast Recipes The … Read more Delicious Ayurvedic Breakfast Recipes for Each Dosha Type

Yoga Recipes to Keep You Healthy & Energized

Bowl of fruit

Yoga is a powerful yet gentle form of exercise that yields health benefits you can take advantage of throughout life. That said, you shouldn’t assume your yoga practice is over when you finish a session. Yoga is a lifestyle in many ways. For instance, to enjoy the full benefits yoga has to offer, it’s important … Read more Yoga Recipes to Keep You Healthy & Energized