How Does Ghruta Nourish All Body Tissues?

Ghruta is one of the most powerful and fundamental substances in Ayurveda. In addition to being a fantastic cooking oil, Ghruta is revered for its innumerable health benefits. One of the reasons that Ghruta is so powerful is because it possesses the ability to deeply nourish all seven of the dhatus or bodily tissues: plasma, … Read more How Does Ghruta Nourish All Body Tissues?

Ginger Rhizome – The Universal Medicine

Person holding mug with sliced ginger

Essential Facts about Ginger Rhizome Names Botanical: Zingiber officinale Sanskrit: Vishwabheshaj or vishwaaushadha, meaning Universal Medicine Hindi: Adarakh (fresh) and Sounth (dry) English: Ginger Energetics Rasa (taste): Pungent, sweet Guna (qualities): Heavy, dry, piercing Virya (action): Warming Vipaka (post-digestive effects): Sweet Dosha (constitution): Pacifies kapha Habitat Ginger is native to Asia, but it is cultivated … Read more Ginger Rhizome – The Universal Medicine