Amalaki – The Gooseberry of the Gods

amalaki

Essential Facts about Amalaki Names Botanical: Embellica officinalis or phyllantus emblica Sanskrit: Amalaki Hindi: Amla Other names: Dhrati (meaning ‘mother earth’) in Sanskrit and Hindi, Indian gooseberry in English Energetics Rasa (taste): Amla contains five of the six tastes (sweet, sour, pungent, bitter and astringent) Guna (qualities): Heavy Virya (action): Cooling Vipaka (post-digestive effects): Sweet … Read more Amalaki – The Gooseberry of the Gods

The Health Benefits of 4 Chyawanprash Ingredients

ingredients

Ever since Chyawanprash was first described in the ancient Ayurvedic text, Charaka Samhita, in 100 AD, the ingredients list has varied over the years. However, there are certain ingredients that are generally always part of the remedy. These specific ingredients play a key role in its strength as a healing formula. They include: Amla Amla … Read more The Health Benefits of 4 Chyawanprash Ingredients

How Chyawanprash’s Vitamins & Nutrients Help You Detox

woman yoga

Removing toxins is part of your body’s natural processes. However, there are steps you can take on your own to detox more efficiently. One of them is to ensure you’re getting proper nutrition. When you supply your body with the right nutrients and vitamins, you can improve all its natural processes, including those which serve … Read more How Chyawanprash’s Vitamins & Nutrients Help You Detox