Arjuna Bark – Guardian of the Heart

arjuna bark powder

Essential Facts About Arjuna Bark Names Botanical name: Terminalia arjuna Sanskrit: Arjuna, Dhanvi Hindi: Arjun, Arjuna, or Koha English: White marudah Other: Sadada, Sadura, Kakubha, Guardian of the heart Energetics Rasa (taste): Astringent and bitter Guna (qualities): Light, dry Virya (actions): Cooling Vipaka (post-digestive effects): Pungent Effect on doshas: Tridoshic, not indicated for kapha-pitta Habitat The … Read more Arjuna Bark – Guardian of the Heart

Ginger Rhizome – The Universal Medicine

Person holding mug with sliced ginger

Essential Facts about Ginger Rhizome Names Botanical: Zingiber officinale Sanskrit: Vishwabheshaj or vishwaaushadha, meaning Universal Medicine Hindi: Adarakh (fresh) and Sounth (dry) English: Ginger Energetics Rasa (taste): Pungent, sweet Guna (qualities): Heavy, dry, piercing Virya (action): Warming Vipaka (post-digestive effects): Sweet Dosha (constitution): Pacifies kapha Habitat Ginger is native to Asia, but it is cultivated … Read more Ginger Rhizome – The Universal Medicine