How Chyawanprash Nourishes the Body, Mind & Spirit

chyawanprash body mind spirit

Chyawanprash is an ancient Ayurveda rasayana that nourishes the body, mind and spirit. The following points illustrate how. The Power of Rasa When you consume Chyawanprash and fully take in the six tastes as they appear on the tongue and develop in the body, you’ll leverage the power of rasa. Rasa for the Body, Mind … Read more How Chyawanprash Nourishes the Body, Mind & Spirit

The Elixer of Life

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Chyawanprash is known in Ayurveda to be the elixir of life. A complex concoction of medicinal herbs, honey, and ghee, it has the power to rejuvenate the entire body, and increase the span of someone’s life. The following points illustrate Chyawanprash’s power as a fountain of youth. A Rasayana In Ayurvedic medicine, Chyawanprash is the … Read more The Elixer of Life

Chyawanprash & Yoga

chyawanprash and woman doing yoga

Chyawanprash is an ancient Ayurveda rasayana that nourishes the body, mind and spirit and replenishes prana, making it the perfect support for yoga and asana practice. The Chyawanprash & Yogi Experience When you consume Chyawanprash, and fully take in the six tastes as they appear on the tongue and develop in the body, you’ll leverage … Read more Chyawanprash & Yoga

How and When Should Chyawanprash be Taken?

chyawanprash

Chyawanprash is an ancient and natural polyherbal jam that can generally be consumed at any time and with a variety of substances. However, for maximum efficacy, there are certain dosages and recommendations to consider. See below for common questions and answers on how and when to take Chyawanprash. How should I take Chyawanprash? With milk … Read more How and When Should Chyawanprash be Taken?

5 of the Most Popular Chyawanprash Uses

chyawanprash

Chyawanprash is one of the most important and versatile Ayurvedic medicines that you can find. Chyawanprash is a nutritive polyherbal jam, which is named after the sage Chyawan who reportedly used it to help enhance longevity and strength as he grew into old age. Ayurvedic jams are intended to carry a number of herbs which can work … Read more 5 of the Most Popular Chyawanprash Uses

Yoga Recipes to Keep You Healthy & Energized

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Yoga is a powerful yet gentle form of exercise that yields health benefits you can take advantage of throughout life. That said, you shouldn’t assume your yoga practice is over when you finish a session. Yoga is a lifestyle in many ways. For instance, to enjoy the full benefits yoga has to offer, it’s important … Read more Yoga Recipes to Keep You Healthy & Energized

The Nervous System – A Modern Perspective, An Ancient Wisdom Approach

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Roughly 18% of the American population experiences anxiety. That’s 40 million people in the United States that have been reported suffering from an unhealthy nervous system, according to the Anxiety and Depression Association of America. That’s significant, and perhaps spikes some kind of curiosity, at a minimum. My own curiosity with the nervous system began … Read more The Nervous System – A Modern Perspective, An Ancient Wisdom Approach

Chyawanprash Ingredients

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Chyawanprash is an immensely popular Ayurvedic jam that has been used for many thousands of years. It has been prescribed for a variety of things, ranging from boosting longevity to increasing sexual health. It was, and still is, one of the most popular medicines used in Ayurveda. One might wonder what ingredients are to be … Read more Chyawanprash Ingredients

The Best Remedy for Cough and Cold

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One key tenet of Ayurveda is that food is thought of as medicine. Thus, when you fall ill, it’s essential that you provide your body with the right nourishment to heal, recover, and ultimately restore balance. The Ayurvedic remedy, Chyawanprash, is particularly useful for this. Chyawanprash is an ancient supplement formulation prepared using 30 to … Read more The Best Remedy for Cough and Cold