The Elixer of Life


Chyawanprash is known in Ayurveda to be the elixir of life. A complex concoction of medicinal herbs, honey, and ghee, it has the power to rejuvenate the entire body, and increase the span of someone‚Äôs life. The following points illustrate Chyawanprash’s power as a fountain of youth. A Rasayana In Ayurvedic medicine, Chyawanprash is the … Read more The Elixer of Life

How Chyawanprash’s Vitamins & Nutrients Help You Detox

woman yoga

Removing toxins is part of your body’s natural processes. However, there are steps you can take on your own to detox more efficiently. One of them is to ensure you’re getting proper nutrition. When you supply your body with the right nutrients and vitamins, you can improve all its natural processes, including those which serve … Read more How Chyawanprash’s Vitamins & Nutrients Help You Detox

5 Ways to Detox for Weight Loss

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Your body is exposed to many different toxins on a regular basis. Although the body does have ways of removing them, it’s also important to support these processes because detoxification can offer a range of benefits. Depending on your approach, weight loss may be one of them. Does that sound appealing? If so, keep the … Read more 5 Ways to Detox for Weight Loss

4 Ways to Improve Your Yoga Practice

Woman performing yoga pose

If you’re reading this, there’s a good chance you already know that yoga can be a very powerful form of exercise. It can also be very physically demanding. That’s why, to take full advantage of it, it helps to keep certain tips in mind. The following points are particularly worth remembering. They’ll help you improve … Read more 4 Ways to Improve Your Yoga Practice

Chyawanprash Health Benefits

woman looking at sunset

Chyawanprash is a special type of Ayurvedic jam that has been used for millennia to restore health and longevity to the human body. The term Chyawanprash is composed of two separate terms. Prash is a Sanskrit term that describes foods that have been prepared in a special manner and should be consumed artfully. Chyawan is … Read more Chyawanprash Health Benefits