Kudzu Root


Essential Facts about Kudzu Root Names Botanical: Pueraria tuberosa Sanskrit and Hindi: Bhukushmandi, Vidarikand Other names: Indian kudzu, Kudzu root, Japanese arrowroot Energetics Rasa (taste): Sweet Guna (qualities): Heavy, slimy Virya (action): Cooling Vipaka (post-digestive effects): Sweet Dosha (constitution): Pacifies pitta and vata, aggravates kapha Habitat Kudzu is native to India, China, and Japan. Plant … Read more Kudzu Root

Bacopa – Brahmi, Cosmic Consciousness


Essential Facts about Bacopa Names Botanical: Bacopa monnieri Sanskrit & Hindi: Brahmi (named after Brahma, the deity which presides over the local universe) Other: Thyme leaved gratiola, Water hyssop, Indian pennywort, Herb of grace, Cosmic Consciousness Energetics Rasa (taste): Astringent, bitter and sweet Guna (qualities): Light Virya (action): Cooling Vipaka (post-digestive effects): Sweet Dosha (constitution): … Read more Bacopa – Brahmi, Cosmic Consciousness

Chyawanprash Health Benefits

woman looking at sunset

Chyawanprash is a special type of Ayurvedic jam that has been used for millennia to restore health and longevity to the human body. The term Chyawanprash is composed of two separate terms. Prash is a Sanskrit term that describes foods that have been prepared in a special manner and should be consumed artfully. Chyawan is … Read more Chyawanprash Health Benefits