What is Ayurveda?

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Ayurveda is a 5000-year-old system of medicine, rooted in the Indian subcontinent. It is one of the oldest and most complete systems of medicine in existence. Ayurveda means the science and knowledge of life in Sanskrit. It is about wellness and aims to prevent disease and achieve long life. This long life, according to the … Read more What is Ayurveda?