What Goes Into an Ayurvedic Breakfast for Vata Types?

Avocado toast

Eating an Ayurvedic breakfast every day is key to boosting your spirits and balancing your energies. That said, there is no one right breakfast for everyone. You need to prepare meals based on your specific dosha type. If you’re a Vata type, you may be wondering what to include in an Ayurvedic breakfast for Vata. … Read more What Goes Into an Ayurvedic Breakfast for Vata Types?